Biyo-ma-dhilleedka biyaha-baloogga leh

-Ka heli karo jikada, baararka iyo aag warshadeed.
-Slip-u adkaysta, anti-daal, biyuhu, burburin u adkaysta, barkin iyo anti-dufan dusha kor u-soo-saarka.
-Geledyada geesaha leh ee badbaadada iyo marinka fudud ee gaadhiga
Dhismo aan taageero lahayn oo u oggolaanaysa qashinka iyo dareeraha inay maraan dusha sare way fududahay in la nadiifiyo
Dusha-simbiriirixan u adkaysta shil
- Godadka ku yaal sariirtan cinjirka ah ee daloolka leh waxay bixinayaan dheecaan aad u fiican oo u oggolaanaya dareeraha iyo qashinka inay dhex maraan iyadoo weli la hubinayo bedqabka ama sagxadda ka hortagga. Cinjir dabiici ah oo waara ayaa loo isticmaalaa soo saarida dermooyinkan oo waliba damaanad qaadaya dabacsanaanta iyo adkeysiga.